PHYSIQ

Services

For Clients

Lifestyle Coaching

If you have been wanting to take that step towards a healthier lifestyle but dont know where to start? Well the answer is this consultation. Take charge of your health and let us help you pave the way. In this consultation we discuss your personal health and wellness goals, and evaluate your current well-being and help you make a plan that you can easily implement in your routine. Diet, physical activities and wellness activities personalised to you.

What to expect from this consultation?

In today’s fast-paced world, it’s easy to feel overwhelmed by the demands of daily life. But amidst the chaos, lies an opportunity for growth, fulfilment and purpose. Our virtual coaching is where you’ll find the guidance, motivation, and support needed to navigate life’s journey with confidence and clarity.

Imagine having a dedicated mentor by your side, empowering you to break through barriers, unlock your full potential, and create a life that resonates with your deepest desires. Whether you’re seeking to improve your health, find balance in your work & life, or reignite your passion for work, we are here to help you every step of the way.

Through personalised one-on-one sessions, we’ll work together to uncover your unique strengths, identify limiting beliefs, and co-create actionable strategies for success. From cultivating positive habits to mastering time management, our holistic approach addresses every facet of your life, ensuring alignment with your values and aspirations.

With the convenience of virtual consultations, you can embark on this transformative journey from the comfort of your own space, at a time that suits your schedule. Say goodbye to geographical constraints and hello to unlimited possibilities for growth and self-discovery.

Join us in embracing the art of intentional living, where each day is an opportunity to thrive. Your path to a life of purpose, passion, and fulfilment awaits. Experience the power of online lifestyle coaching and unlock the extraordinary life you deserve.

In this service, we offer:

Tailored coaching sessions designed to address your unique goals, challenges, and aspirations.

Access to experienced lifestyle coaches who provide practical strategies and encouragement to help you achieve lasting results.

Schedule consultations at your convenience, from the comfort of your own space.

Our comprehensive approach considers all aspects of your life, from health and relationships to career and personal development, ensuring a well-rounded coaching experience.

Receive ongoing support and accountability to help you stay on track and motivated as you work towards your goals.

Experience the empowerment that comes from gaining clarity, building confidence, and making positive changes that lead to a more fulfilling and purpose-driven life.

Our pricing

Physiotherapy
Lifestyle Coaching

Nutrition Consultation

Psychology Consultation

Single Session

£ 30

Single Session

£ 20

Single Session

£ 30

Each session is for 45 minutes

For Clients

Physiotherapy
Lifestyle Coaching

Single Session

£ 30

Nutrition Consultation

Single Session

£ 20

Psychology Consultation

Single Session

£ 30

Each session is for 45 minutes